Slik bruker du soyasaus riktig - typer og bruk

How to use soy sauce correctly - types and uses

June 9, 2026FUDI

More Than Just Salty Taste

Soy sauce is one of the world's oldest and most widely used flavorings, made from fermented soybeans, wheat, salt, and water. But not all soy sauces are created equal. Knowing the difference between the types can significantly elevate your cooking.

The Most Common Types of Soy Sauce

  • Light Soy Sauce: Thin, salty, and light in color. The most common for stir-fries, dips, and dressings.
  • Dark Soy Sauce: Thicker, sweeter, and deeper in color, often with a hint of caramel. Used for color and depth in stews.
  • Japanese Shoyu: More balanced and rounded, perfect for sushi and Japanese dishes.
  • Tamari: A Japanese variety that is often gluten-free and extra rich in umami.

How to Use Them

Use light soy sauce when you want a salty taste without darkening the dish, for example in a light stir-fry or dip. Use dark soy sauce in small amounts to give a beautiful brown color and a rounder flavor to stews, noodles, and marinades. Tamari is a good choice for those avoiding gluten.

Tips for Better Flavor

Soy sauce is more than just salt. Add a splash at the end of cooking to preserve its fresh aroma, or let it simmer for a deeper, more caramelized flavor. A drop in soups, dressings, and even meat sauces adds umami without making the dish taste Asian.

How Much Salt?

Remember that soy sauce is salty, so adjust other salt in the dish accordingly. There are also reduced-sodium varieties if you want the flavor without as much sodium.

Storage

Soy sauce keeps for a long time, but the flavor is freshest when the bottle is stored in a cool, dark place after opening. It retains its aroma longest in the refrigerator.

Find Your Soy Sauce at FUDI

At FUDI, you'll find a wide selection of soy sauces, from light and dark Chinese to Japanese shoyu and gluten-free tamari. With the right soy sauce in your pantry, you have the foundation for countless Asian dishes right at your fingertips.

Relevant products

ABC KECAP ASIN SOY SAUCE
ABC SWEET SOY SAUCE 600ML
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Price: kr 39,90,- Unit price: Kr 66,50,-/L
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ABC KECAP MANIS - SWEET SOY SAUCE
ABC KECAP MANIS - SWEET SOY SAUCE 600ML
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HEALTHY BOY BLACK SWEET SOY SAUCE 400ML
HEALTHY BOY BLACK SWEET SOY SAUCE 400ML
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Price: kr 31,90,- Unit price: Kr 79,75,-/L
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HEALTHY BOY THIN SOY SAUCE
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Price: kr 32,90,- Unit price: Kr 109,67,-/L
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HEALTHY BOY THIN SOY SAUCE GLUTENFREE
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Price: kr 59,90,- Unit price: Kr 199,67,-/L
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HEALTHY BOY SOY SAUCE GLUTEN FREE
HEALTHY BOY SOY SAUCE GLUTEN FREE 700ML GLUTENFREE
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Price: kr 74,90,- Unit price: Kr 107,00,-/L
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KIKKOMAN ORGANIC SOY SAUCE 250ML
KIKKOMAN ORGANIC SOY SAUCE 250ML
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Price: kr 72,90,- Unit price: Kr 291,60,-/L
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KIKKOMAN SOYASAUS MINDRE SALT 1L
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Price: kr 119,90,- Unit price: Kr 122,97,-/L
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KIKKOMAN SOYASAUS TAMARI GLUTENFRI 975ML
KIKKOMAN SOY SAUCE TAMARI GLUTEN FREE 1L
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Price: kr 139,90,- Unit price: Kr 139,90,-/L
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LEE KUM KEE PREMIUM DARK SOY SAUCE
LKK PREMIUM DARK SOY SAUCE 150ML
LEE KUM KEE
Price: kr 32,90,- Unit price: Kr 219,33,-/L
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LEE KUM KEE PREMIUM DARK SOY SAUCE
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Price: kr 59,90,- Unit price: Kr 119,80,-/L
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LEE KUM KEE PREMIUM LIGHT SOY SAUCE
LKK PREMIUM LIGHT SOY SAUCE 150ML
LEE KUM KEE
Price: kr 32,90,- Unit price: Kr 219,33,-/L
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LEE KUM KEE PREMIUM LIGHT SOY SAUCE
LKK PREMIUM LIGHT SOY SAUCE 500ML
LEE KUM KEE
Price: kr 59,90,- Unit price: Kr 119,80,-/L
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LEE KUM KEE SEASONED SOY SAUCE SEAFOOD
LKK SEASONED SOY SAUCE SEAFOOD 410ML
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