Slik bruker du soyasaus riktig - typer og bruk

How to use soy sauce - types and uses

June 9, 2026FUDI

More than just a salty taste

Soy sauce is one of the world's oldest and most widely used seasonings, made from fermented soybeans, wheat, salt and water. But not all soy sauce is the same. Knowing the difference between the types can lift your cooking considerably.

The most common types of soy sauce

  • Light soy sauce: Thin, salty and light in color. The most common choice for stir-fries, dips and dressings.
  • Dark soy sauce: Thicker, sweeter and deeper in color, often with a hint of caramel. Used for color and depth in stews.
  • Japanese shoyu: More balanced and rounded, perfect for sushi and Japanese dishes.
  • Tamari: A Japanese variety that is often gluten-free and extra rich in umami.

How to use them

Use light soy sauce when you want saltiness without darkening the dish, for example in a light stir-fry or dip. Use dark soy sauce in small amounts to give a beautiful brown color and a rounder flavor to stews, noodles and marinades. Tamari is a good choice for those avoiding gluten.

Tricks for better flavor

Soy sauce is more than just salt. Add a splash at the end of cooking to preserve its fresh aroma, or let it simmer along for a deeper, more caramelized flavor. A drop in soups, dressings and even meat sauces adds umami without making the dish taste Asian.

How much salt?

Remember that soy sauce is salty, so adjust the other salt in the dish accordingly. There are also reduced-salt varieties if you want the flavor with less sodium.

Storage

Soy sauce keeps for a long time, but the flavor stays freshest when the bottle is stored in a cool, dark place after opening. The fridge preserves the aroma longest.

Find your soy sauce at FUDI

At FUDI you'll find a wide selection of soy sauce, from light and dark Chinese to Japanese shoyu and gluten-free tamari. With the right soy sauce in your pantry, you have the foundation for countless Asian dishes within easy reach.

Relevant products

ABC Kecap Asin Soyasaus 600ml
ABC Kecap Asin Soy Sauce 600ml
ABC
Price: kr 39,90,- Unit price: Kr 66,50,-/L
På nettlager
ABC Kecap Manis Søt Soyasaus 600ml
ABC Sweet Soy Sauce 600ml
ABC
Price: kr 56,90,- Unit price: Kr 94,83,-/L
På nettlager
Healthy Boy Black Sweet Soyasaus 400ml
Healthy Boy Black Sweet Soy Sauce 400ml
Healthy Boy
Price: kr 31,90,- Unit price: Kr 79,75,-/L
På nettlager
Healthy Boy Thin Soyasaus 300ml
Healthy Boy Thin Soy Sauce 300ml
Healthy Boy
Price: kr 32,90,- Unit price: Kr 109,67,-/L
På nettlager
Healthy Boy Tynn Soyasaus Glutenfri 300ml
Healthy Boy Thin Soy Sauce Gluten Free 300ml
Healthy Boy
Price: kr 59,90,- Unit price: Kr 199,67,-/L
På nettlager
Healthy Boy Soyasaus Glutenfri 700ml
Healthy Boy Soy Sauce Gluten Free 700ml
Healthy Boy
Price: kr 74,90,- Unit price: Kr 107,00,-/L
Out of stock
In-store only
Kikkoman Økologisk Soyasaus 250ml
Kikkoman Organic Soy Sauce 250ml
Kikkoman
Price: kr 72,90,- Unit price: Kr 291,60,-/L
På nettlager
Kikkoman Soyasaus 1l
Kikkoman Soy Sauce 1L
Kikkoman
Price: kr 119,90,- Unit price: Kr 119,90,-/L
På nettlager
Kikkoman Soyasaus Mindre Salt 975ml
Kikkoman Soy Sauce Less Salt 975ml
Kikkoman
Price: kr 119,90,- Unit price: Kr 122,97,-/L
På nettlager
Kikkoman Soyasaus Tamari Glutenfri 1l
Kikkoman Soy Sauce Tamari Gluten-Free 1l
Kikkoman
Price: kr 139,90,- Unit price: Kr 139,90,-/L
På nettlager
Kikkoman Sushi & Sashimi Soyasaus 250ml
Kikkoman Sushi & Sashimi Soy Sauce 250ml
Kikkoman
Price: kr 64,90,- Unit price: Kr 259,60,-/L
Out of stock
In-store only
Lee Kum Kee Premium Mørk Soyasaus 150ml
Lee Kum Kee Premium Dark Soy Sauce 150ml
Lee Kum Kee
Price: kr 32,90,- Unit price: Kr 219,33,-/L
På nettlager
Lee Kum Kee Premium Mørk Soyasaus 500ml
Lee Kum Kee Premium Dark Soy Sauce 500ml
Lee Kum Kee
Price: kr 59,90,- Unit price: Kr 119,80,-/L
På nettlager
Lee Kum Kee Premium Lys Soyasaus 150ml
Lee Kum Kee Premium Light Soy Sauce 150ml
Lee Kum Kee
Price: kr 32,90,- Unit price: Kr 219,33,-/L
På nettlager
Lee Kum Kee Premium Lys Soyasaus 500ml
Lee Kum Kee Premium Light Soy Sauce 500ml
Lee Kum Kee
Price: kr 59,90,- Unit price: Kr 119,80,-/L
På nettlager
Lee Kum Kee Seasoned Soy Sauce Seafood 410ml
Lee Kum Kee Seasoned Soy Sauce Seafood 410ml
Lee Kum Kee
Price: kr 48,90,- Unit price: Kr 119,27,-/L
På nettlager

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