Bao buns – the fluffy, steamed buns from Asian cuisine – have taken Norway by storm. And the secret few know: with pre-made buns from the freezer, you're ten minutes away from that street food feeling at home. Here's everything you need to know.
What are bao buns?
Bao (or baozi) are Chinese steamed buns made from light, slightly sweet wheat dough. The variant most people know – the open, folded bun with filling – is called gua bao and comes from Taiwan. The dough is steamed instead of baked, and that's what gives it its characteristic soft, cloud-like texture.
How to steam bao buns
- Boil water in a pot or wok.
- Place the frozen buns in a steamer basket lined with parchment paper, with good spacing – they expand.
- Steam for 8–10 minutes until thoroughly heated, soft, and shiny.
- Serve immediately – bao is best piping hot and fresh.
No steamer basket? Place a plate on an inverted bowl in a lidded pot with a couple of centimeters of boiling water – or use a drip-proof colander over the pot with a lid on top. Microwave in an emergency: wrap the bun in damp kitchen paper and microwave in short intervals.
Fillings that always work
- Char siu-inspired pork – shredded pork in hoisin sauce, pickled cucumber, and spring onion.
- Crispy chicken – with sriracha mayonnaise and pickled red onion.
- Pulled jackfruit or mushrooms – the vegan alternative with deep umami.
- Shrimp – with chili mayonnaise, cucumber, and coriander.
Sauces are half the magic: hoisin, sriracha, and soy-based glazes can be found among our Asian sauces and chili sauces.
Frequently asked questions about bao buns
How long should bao buns be steamed? Frozen buns need 8–10 minutes over boiling water. Do not lift the lid during steaming.
Can I steam bao without a steamer basket? Yes – a plate over an inverted bowl in a lidded pot works perfectly.
What is the difference between bao and gua bao? Bao is the collective term for steamed buns; gua bao is the open, folded variety you fill like a taco.
Can bao buns be refrozen? No – only steam what you intend to eat. An unopened bag will keep for a long time in the freezer.
Get started with FUDI
At FUDI, you'll find pre-made bao buns ready for the steamer basket – and if you need a steamer basket or wok, we also have the equipment. Love steamed delights? Then you should also try our dumplings.
